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TOOLS:

1. This article provides an emotional intelligence toolkit.

 

2. This exercise will help you recognize your values, strengths, ways of coping, support system, and more.​

LISTS:

1. This is a list of 45 Self-Care Practices for a Healthy Mind, Body, and Soul

2. This is a list of 10 reasons why being creative is important

COURSES / MOBILE APPS:

We do not have any resources for thess categories yet. Please feel free to send us your recommended courses that are relevant to the topics in Inner World: Mind.​

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