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VIDEOS

This L2L playlist Includes videos on what emotional intelligence is, how to own your behaviors, motivational videos to develop self-love, and how to conquer your negative thoughts and let them steer you in the right direction.

The School of Life Youtube channel has 321 amazing mind-related videos in this playlist. Each video is only a few minutes long and has a descriptive title so that you can quickly scroll and watch the videos that interest you.

ARTICLES:

1. This article dives deep into Self-awareness, emotional regulation, and Empathy.

2. This article covers emotional regulation skills, exercises, and strategies.
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3. This article speaks about the benefits of volunteering and how it can improve your life.

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